Go to new heights, lengths and depths.
Run circles around your goals.
The Activity rings show all the ways you move throughout the day using three simple metrics — Move, Exercise and Stand. You’ll also be motivated with friendly competitions, personalised coaching and awards.
Workouts to stretch your limits.
You’ll find dozens of workouts to tap into, including running, walking, yoga, cycling, high-intensity interval training and dance. Apple Watch SE also pairs with compatible gym equipment. It brings more, so you can too.
For all your ups and downs. Twists and turns. Leaps and bounds.
Just raise your wrist to see metrics like distance, pace, laps, cadence, calories burned and heart rate. An always-on altimeter lets you see your elevation changes in real time as you climb up or down.
It’s music, podcasts and audiobooks to your ears
With Apple Music, you have 70 million tracks of musical motivation on your wrist. You can also catch up on the latest podcasts or listen to an audiobook. It’s all the inspiration you need for your next workout. And every one after that.
A watch you can feel good about.
Apple Watch SE inspires a healthier life. It keeps you more informed and encourages better habits. It can monitor your heart rate and let you know if something is wrong so you can take action and consult a doctor. And it can even call for help in an emergency.
You snooze. You win
The new Sleep app works with iPhone to track your sleep and help you create a schedule and a bedtime routine to meet your sleep goals. You can view your sleep trends to see how consistently you’re meeting them.